However it is advisable to undergo long-term treatment, which have been found to be quite effective as the Plantar Fascia excessively stretches due to over-pronation ( fallen arches ) and tightening of the calf muscle and ligaments and the above-mentioned remedial measures assist in relieving heel pain for a short-term only. As you move your feet roll inwards slightly. This is pronation and it is a natural part of the mechanics of the foot. However, some people over pronate, which means their plantar fascia is abnormally stretched during motion. This excessive stress causes the damage which ultimately leads to plantar fasciitis. Another possible cause of pain in your bottom foot during a stretch stems from a condition called fallen arches. This condition, which is also referred to as having "flat feet," is a degenerative disorder that causes the natural arch in your sole to lower or become less-prominent over time. The result can be pain or discomfort while walking or standing. This condition is treatable via the use of orthotics, which are supporting devices usually installed into your shoes. Sprains If you are experiencing these symptoms and have flat feet, you should consider seeing your doctor or a podiatrist immediately for an examination. Flat Feet in Infants and Children Vertigo is a disease which manifests sudden postural imbalance and dizziness. The person may suddenly feel the symptoms but will get back to their normal state after the episode of vertigo. However vertigo is a serious disease as it increases the risk factor for some of the serious disorders such as strokes and tumors. There are different types of vertigo such as peripheral vertigo, objective vertigo and central vertigo, hence, the treatment of the vertigo is a necessity as it may lead to severe imbalance problems. Doctors say early treatment is effective and can stop further vision loss. This is carried out by means of photodynamic (PDT) or laser therapy. The Moslems respected the indigenous people as being people of the book meaning the bible. Jesus is regarded highly in the Muslim faith and there are many links between the three largest religions of the world if one cares to look a little beneath the surface. Indeed in those times these three religions co-existed very well to-gether often sharing places of worship and attending each others festivals and holy days. After all most of them all work around very similar timing in their events. This is but one in a series of articles and in a brief article such as this one can only highlight some of the key points. Many people have flat feet because of hereditary issues. But some develop flat feet even when they do not have flat feet by birth. There are a lot of reasons behind this problem. You may have flat feet because you put in a lot of pressure on your feet. On the other hand, you can have flat or punctured feet if you are too over weight. Everything I write about is based on the lifetime work of two important physicians. One who was President Kennedy's White House doctor I will write more these doctors in another article but for now allow me to introduce you to the Morton's Toe.